Episode 42

full
Published on:

6th Jan 2022

Training for Elite Ultimate Through Pandemic w/ Jasper Tom

Join me now on this episode, with my man Jasper Tom, a UDL Ultimate Frisbee team, as well as a former teammate of mine. He will share his journey and experience in training through pandemic. Keep listening!

00:47 - Getting to know about Jasper

03:14 - How did Jasper like playing league?

06:42 - Jasper's happiest successful playing Ultimate Frisbee, as he matures in the sport.

10:13 - How did Jasper start playing Ultimate?

Thanks for listening!

Check out Coach Khyla’s new e-Book on Sport Mindfulness & Meditation

https://www.ghperformance.com/mindfulness-meditation


Check out my e-Book on 10 Exercises to Eliminate Running Pain

https://www.ghperformance.com/eliminate-running-pain


Sign Up for Our Newsletter for Weekly Tips!


https://ghperformance.activehosted.com/f/1


Find this show on Instagram @Training_Well_Done


Find Coach Donald @Coach_Donald_

Next Episode All Episodes Previous Episode

Listen for free

Show artwork for Training Well Done

About the Podcast

Training Well Done
Learn about the why, how, and what of quality training. If you want to be a better runner, athlete, or just healthier, this is for you!
Coach Tim and Coach Donald are strength and running coaches at Global Human Performance, a personal training gym that helps athletes, especially endurance athletes and runners, build durable bodies and high performance. This podcast is a way to share with our broader community the science of how training goes to continue educating people against much of the antiquated information, misconceptions, and nonsense that exists so that you can ask better questions to be informed.

Learn more at our website:
www.ghperformance.com

Follow us on Instagram @Training_Well_Done
https://www.instagram.com/training_well_done

About your host

Profile picture for Donald Robinson

Donald Robinson

Hey I'm Donald. I am an entrepreneur, coach, educator, athlete, traveler, and lover of pastries.