Episode 56

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Published on:

14th Nov 2022

Rising to Dominance w/ Holden Eagle

Check out this interview I did with one of our student-athletes in August, Holden Eagle. This was just before starting his freshman XC season after having a great HS senior campaign, capping it off with a 5th place 4x800m finish & 10th place 800m finish at the PIAA State Championship as well as placing 17th in the 4x800m at New Balance Nationals.

For context, when we met 5 years ago during 8th grade, he was not physically able to run due to a rather uncommon reason.

Listen up and enjoy!

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About the Podcast

Training Well Done
Learn about the why, how, and what of quality training. If you want to be a better runner, athlete, or just healthier, this is for you!
Coach Tim and Coach Donald are strength and running coaches at Global Human Performance, a personal training gym that helps athletes, especially endurance athletes and runners, build durable bodies and high performance. This podcast is a way to share with our broader community the science of how training goes to continue educating people against much of the antiquated information, misconceptions, and nonsense that exists so that you can ask better questions to be informed.

Learn more at our website:
www.ghperformance.com

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About your host

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Donald Robinson

Hey I'm Donald. I am an entrepreneur, coach, educator, athlete, traveler, and lover of pastries.